Tyler Cocci
Dec 11, 20252 min read
Sugar-Free Doesn’t Always Mean Clean: What You Should Actually Look For in a Hydration Drink
Half the bottles shout “ZERO SUGAR!” like they deserve a trophy… and then hide a small novel’s worth of mystery ingredients on the back label. If you’ve ever tried to pronounce something in your drink and accidentally summoned a demon, you know the feeling. Here’s the truth: Sugar-free does not automatically mean “good for you.” And it definitely doesn’t mean “hydrating.” So let’s break down what actually matters - in plain English, not chemistry-professor language. 1. If the
