Key Ingredients & Their Role in Daily Performance
Potassium: The Muscle & Brain Fuel
Potassium plays a pivotal role in nerve function and muscle contractions, directly influencing your daily energy levels and mental sharpness. It helps maintain a regular heartbeat and ensures that your muscles work as they should, preventing cramps and fatigue. Adequate potassium intake supports healthy blood pressure, reducing the risk of cognitive decline associated with hypertension.
(Healthline)
Sodium: The Hydration Gatekeeper
Sodium is essential for maintaining fluid balance within your body, ensuring that cells function optimally throughout the day. It regulates blood volume and pressure, which are crucial for delivering nutrients and oxygen to tissues. Proper sodium levels support nerve function and muscle
contractions, impacting everything from your ability to think clearly during meetings to staying energized during daily tasks. Both excessive and insufficient sodium intake can impair cognitive functions such as processing speed, attention, and working memory. (PubMed)
(Healthline)
Magnesium: The Recovery Mineral
Magnesium is involved in over 300 biochemical reactions in the body, including energy production, muscle relaxation, and nerve function. It aids in converting food into energy, helping you combat fatigue and sustain productivity throughout the day. Moreover, magnesium supports cognitive
functions such as learning and memory, contributing to mental clarity and focus. (Healthline)
Stay Tuned for More...
© 2025 BRiiNE LTD. Edmonton, AB. Proudly Canadian 🇨🇦
Check us out
