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Luke May
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Join date: Mar 12, 2025
Posts (2)
Aug 18, 2025 ∙ 2 min
The Hidden Cost of Dehydration on Your Daily Performance
You’re probably dehydrated right now. No, really - odds are you’ve been coasting through your day at less than full capacity , thinking...
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Jul 22, 2025 ∙ 4 min
How Electrolyte Timing Boosts Mental Focus During Red‑Eye Work Sessions
Some people sleep. Others make things happen. Your brain burns out long before your body does. If you’re still sipping plain water or...
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